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Create Waves Health LLC
WELCOME
Together, we will navigate your wellness journey, helping you achieve your health goals while effectively managing stress through a blend of medical and holistic strategies.



 
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Empower individuals to take charge of their health by cultivating purpose-driven mindset.


Are you ready to embrace  change

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The goal is to guide you, helping you achieve your health objectives while managing stress through both Eastern and Western holistic approaches.

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Coach Kelly Wilson, BSN, RN, HN-BC

Services:

Discover your true potential with our all-encompassing coaching sessions focused on mindset training, true wellness, boundary management, and goal setting. My commitment is to assist clients throughout their journey, offering support and providing balance so you can achieve lasting transformation and a healthier lifestyle.

Start your journey today!

Jumping on Box

Wellness Coaching

Liquid Bubbles

Mindfulness Session

Citrus Fruits

Nutritional Coaching

Warm Up on the Beach

Lifestyle Coaching for Stress Management

Meditate at the beach
At Create Waves Health LLC, life changes occur most often when individuals are empowered to achieve their goals. Kelly, an expert wellness coach, specializes in mindfulness practices that help you cultivate awareness and presence in your daily life. With a strong focus on nutrition, she can guide you in making informed food choices that nourish both body and mind.  you.
Sunset Views

Transforming Lives Through Holistic Wellness

Flexibility

Mindfulness fosters resilience by enhancing awareness. It helps individuals navigate challenges and strengthens emotional balance regardless of adversity. Life has many challenges, but with a mindset shifting into awareness, you have the power to make a difference!

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Client in business looking for better lifestyle

Kristen, Financial Advisor

Some of the benefits I gained was a clearer head space, better eating habits, and I learned how to forgive myself for things I do. I have learned to meditate, which helps in addition to recording what I’m eating throughout the day and how to recognize feelings about certain situations. I now prioritize myself; I know self-care is not being selfish by putting myself first.

 

Nurse working towards healthier habits

Carly, Nurse

You were so easy to connect with. I felt safe and able to share personal things in my life. We shared our past experiences, found we had things in common, but you had a different perspective and way of looking at things. You offered positive feedback and I always felt inspired and ready to start the day after our sessions.

Gentleman managing weightloss though nutrional coachig

Joseph, Retired

I was diagnosed with Type 2 diabetes at age 41. For much of my adult life I have been obese, only regularly following good eating habits and only modestly physically active. I began a morning exercise routine and lost 15 lbs. I was pleasantly surprised at the depth and maturity of the suggestions Ms. Kelly offered to help me cope with my personal issues.

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