Meet your Coach:
Kelly Wilson, BSN, RN, HN-BC
I work with individuals who are looking to find their inner happiness, to improve health. I'm here to guide you on your wellness journey to achieve your wellness, managing stressors through mindfulness training and holistic living practices. I believe in compassionate care model that bridges traditional medicine and holistic approaches. I offer personalized support to help you thrive. Together, we can unlock your potential for a more fulfilling life.

Empower
Transforming Lives Through Holistic Wellness

At CreateWavesHealth, we believe in empowering individuals to achieve their wellness goals through a holistic approach. Our expert wellness coach specializes in mindfulness practices that help you cultivate awareness and presence in your daily life. With a strong focus on nutrition, guide you in making informed food choices that nourish both body and mind. Join us on a journey to find balance within, as we support you in creating a healthier, happier you.

Mindfulness fosters resilience by enhancing awareness. It helps individuals navigate challenges and strengthens emotional balance regardless of adversity. Life has many challenges with the mindset shifting into awareness you have the power to make a difference!
Services
Discover your true potential with our all-encompassing coaching sessions focused on mindfulness training, nutritional wellness, weight loss, and goal setting. Our commitment is to assist our clients throughout their journey to offer support and providing balance for you to achieve lasting transformation and a healthier lifestyle.
Start your journey today!
